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Instructor(s)

Alec Rouben

Alec is a lover of life and all things health, wellness, and consciousness expansion. With a background in vinyasa and ashtanga yoga, and more recently influenced through senior teachers in Iyengar, he teaches a Yoga On The Inside approach based on Foundational Alignment. With one training per year over the past decade including an M.A. in Traditions Of Yoga & Meditation, he holds razor-sharp attention as a teacher with playfulness. He’s the co-founder of the Yoga Revealed podcast with 350K listeners, which illuminates the transformative power of yoga from the greatest wisdom keepers of our time. Alec’s favorite motto? π™‡π™€π™«π™š π™‡π™žπ™›π™š! Connect more with him on social @aleclovelifeyoga & join him in the Kindness Collective Containers!